Sam’s Shepard’s Pie

Looking for a fun, easy recipe to fulfill your week? This recipe by Crew Member, Sam Steward, is a quick and delicious version of Shepard’s Pie. Try it tonight!

Shepards Pie - cropped

Ingredients

1 pound of hamburger

1 can of corn

1 can of cream of celery

3 cups of cheese

1 ½ cups onion

3 large potatoes

½ a stick of butter

 

Directions

  1. Preheat oven to 425 degrees and grease an 8×13 pan.
  2. Start by peeling and quarter the potatoes in a medium sized pot and boil until tender.
  3. While the potatoes are boiling, begin chopping 1 ½ cup of onion. Then in a medium sauce pan, melt ¼ stick of butter and start cooking the chopped onion until tender.
  4. Halfway through cooking the onions, add the can of corn and continue cooking until tender.
  5. Once the onion and corn are cooked until tender, add the 1 pound of hamburger and cook until brown.
  6. Salt and pepper the corn, onion and hamburger mixture to taste.
  7. Add the can of cream of celery to the corn, onion, and hamburger mixture.
  8. Once potatoes are cooked, you can start mashing them.
  9. In the greased, 8×13 pan, layer the hamburger mixture on the bottom. Then you can layer the mashed potatoes over top the hamburger mixture.
  10. Sprinkle the three cups of cheese over top and cover with foil.
  11. Place in oven and bake on 400 degrees for 45 minutes.
  12. To get browning of the cheese, broil for 5 minutes.

sam-steward-info-bar

Almond Pork Chops with Honey Mustard

almond-pork-chops-with-honey-mustard3Ingredients
½ cup smoked almonds
½ cup dry bread crumbs
2 eggs
1/3 cup all-purpose flour
¼ teaspoon salt
1/8 teaspoon pepper
4 boneless pork loin chops (1 inch thick, approx. 6 oz. each)
2 tablespoons olive oil
2 tablespoons butter
½ cup mayonnaise
¼ cup honey
2 tablespoons Dijon mustard

Directions
1.    In a food processor, process the almonds until finely chopped.  Transfer to a shallow bowl; add bread crumbs and combine.
2.    In another shallow bowl, beat eggs.
3.    In a large resealable plastic bag, combine flour, salt, and pepper.  Add pork chops, one at a time, and shake to coat.  Dip in eggs, then coat with almond mixture.
4.    In a large skillet over medium heat, cook chops in oil and butter for 5 minutes on each side or until juices run clear.
5.    Meanwhile, in a small bowl, combine the mayonnaise, honey, and mustard.  Serve with pork chops.

Yield:  4 servings

Asian Chicken Thighs

Asian Chicken Thighs3

Ingredients

5 teaspoons olive oil

5 bone-in chicken thighs, skin removed

1/3 cup water

¼ cup packed brown sugar

2 tablespoons orange juice

2 tablespoons reduced-sodium soy sauce

2 tablespoons ketchup

1 tablespoon white vinegar

4 garlic cloves, minced

¼  teaspoon crushed red pepper flakes

¼ teaspoon Chinese five-spice powder (optional)

2 teaspoons cornstarch

2 tablespoons cold water

Sliced green onions or chives (optional)

Hot cooked rice or noodles

 

Directions

  • In a large skillet, heat oil over medium heat. Add chicken; cook 8-10 minutes on each side or until golden brown.
  • In a small bowl, whisk wter, brown sugar, orange juice, soy sauce, ketchup, vinegar, garlic, pepper flakes, and five-spice powder. Pour over chicken.  Bring to a boil.  Reduce heat; simmer, uncovered, 30-35 minutes or until chicken is tender, turning chicken occasionally.
  • In another small bowl, mix cornstarch and cold water until smooth. Temporarily remove chicken from skillet. Pour cornstarch water into the skillet. Bring to a boil; cook and stir 1 minute or until sauce is thickened.  Return chicken to the skillet; turn thighs to coat with sauce.
  • Sprinkle with green onions or chive.
  • Serve over rice or noodles.

 

Yield:  5 servings

Thanksgiving Dinner Up a Tad, to Just Over $50

Thanksgiving Marketbasket flyerThe American Farm Bureau Federation’s 30th annual informal price survey of classic items found on the Thanksgiving Day dinner table indicates the average cost of this year’s feast for 10 is $50.11, a 70-cent increase from last year’s average of $49.41.

The big ticket item – a 16-pound turkey – came in at a total of $23.04 this year. That’s roughly $1.44 per pound, an increase of less than 9 cents per pound, or a total of $1.39 per whole turkey, compared to 2014.

“Retail prices seem to have stabilized quite a bit for turkey, which is the centerpiece of the meal in our marketbasket,” AFBF Deputy Chief Economist John Anderson said. “There were some production disruptions earlier this year due to the highly pathogenic Avian influenza outbreak in the Midwest. Turkey production is down this year but not dramatically. Our survey shows a modest increase in turkey prices compared to last year. But we’re now starting to see retailers feature turkeys aggressively for the holiday. According to USDA retail price reports, featured prices fell sharply just last week and were actually lower than last year,” he added.

The AFBF survey shopping list includes turkey, bread stuffing, sweet potatoes, rolls with butter, peas, cranberries, a relish tray of carrots and celery, pumpkin pie with whipped cream, and beverages of coffee and milk, all in quantities sufficient to serve a family of 10. There is also plenty for leftovers.

SouthernDeepFriedTurkey-HighFoods showing the largest increases this year in addition to turkey were pumpkin pie mix, a dozen brown-n-serve rolls, cubed bread stuffing and pie shells. A 30-ounce can of pumpkin pie mix was $3.20; a 14-ounce package of cubed bread stuffing, $2.61; and two nine-inch pie shells, $2.47.

“Despite concerns earlier this fall about pumpkin production due to wet weather, the supply of canned product will be adequate for this holiday season,” Anderson said.

Items that declined modestly in price were mainly dairy items including one gallon of whole milk, $3.25; a combined group of miscellaneous items, including coffee and ingredients necessary to prepare the meal (butter, evaporated milk, onions, eggs, sugar and flour), $3.18; a half pint of whipping cream, $1.94; and 12 ounces of fresh cranberries, $2.29. A one-pound relish tray of carrots and celery (79 cents) and one pound of green peas ($1.52) also decreased slightly in price.

The average cost of the dinner has remained around $49 since 2011. This year’s survey totaled over $50 for the first time.

“America’s farmers and ranchers are able to provide a bounty of food for a classic Thanksgiving dinner that many of us look forward to all year,” Anderson said. “We are fortunate to be able to provide a special holiday meal for 10 people for just over $5 per serving.”

thanksgiving graphic_1The stable average price reported this year by Farm Bureau for a classic Thanksgiving dinner tracks closely with the government’s Consumer Price Index for food eaten at home. For October, the most recent month available, the food at home CPI posted a 0.7 percent increase compared to a year ago (available online at http://www.bls.gov/news.release/cpi.nr0.htm).

A total of 138 volunteer shoppers checked prices at grocery stores in 32 states. Farm Bureau volunteer shoppers are asked to look for the best possible prices, without taking advantage of special promotional coupons or purchase deals, such as spending $50 and receiving a free turkey.

Shoppers with an eye for bargains in all areas of the country should be able to purchase individual menu items at prices comparable to the Farm Bureau survey averages. Another option for busy families without a lot of time to cook is ready-to-eat Thanksgiving meals for up to 10 people, with all the trimmings, which are available at many supermarkets and take-out restaurants for around $50 to $75.

The AFBF survey was first conducted in 1986. While Farm Bureau does not make any scientific claims about the data, it is an informal gauge of price trends around the nation. Farm Bureau’s survey menu has remained unchanged since 1986 to allow for consistent price comparisons.

Item 2014 Price 2015 Price Difference
Misc. ingredients 3.48 3.18 -.30
Sweet potatoes, 3 lbs. 3.56 3.57 +.01
Whipping cream, 1/2 pint 2.00 1.94 -.06
Milk, 1 gallon whole 3.76 3.25 -.51
Pumpkin pie mix, 30 oz. 3.12 3.20 +.08
1-pound relish tray (carrots and celery) .82 .79 -.03
Green peas, 1 lb. 1.55 1.52 -.03
Cubed stuffing, 14 oz. 2.54 2.61 +.07
16-pound turkey 21.65 23.04 +1.39
Fresh cranberries, 12 oz. 2.34 2.29 -.05
Pie shells (2) 2.42 2.47 +.05
Rolls, 12 2.17 2.25 +.08
TOTAL 49.41 50.11 +.70

Spicy Sausage Pasta

spicy-sausage-pasta-15Our celebration of National Noodle Month continues with this great recipe using smoked sausage!

INGREDIENTS

1 tbsp olive oil
1 lb smoked sausage
1.5 cups diced onion
2 cloves garlic, minced
2 cups low-sodium chicken broth
1 (10 oz) can Ro-Tel tomatoes and green chiles, Mild
1/2 cup heavy cream
8 oz penne pasta
1/2 teaspoon salt and pepper, each
1 cup Monterey Jack cheese, shredded
1/3 cup thinly sliced scallions

DIRECTIONS

1. Add olive oil to an oven-safe skillet over medium high heat until just smoking. Add sausage and onions and cook until lightly browned, about 4 minutes. Add garlic and cook until fragrant, about 30 seconds.

2. Add broth, tomatoes, cream, pasta, salt and pepper and stir. Bring to a boil, cover skillet, and reduce heat to medium-low. Simmer until pasta is tender, about 15 minutes.

3. Remove skillet from heat and stir in 1/2 cup cheese. Top with remaining cheese and sprinkle with scallions. Broil until cheese is melted, spotty brown, and bubbly.

YIELD

Makes 4 servings

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